Confidence. Control. Real-World Self Defence.

At A.C.T. (Act Self Defence), we believe that effective self-defence should prioritise control over aggression or submission. Rather than relying on strikes or attempting to overpower an opponent, our approach focuses on maintaining composure and using practical techniques to manage confrontations. Our system is designed to equip individuals with the skills needed to safely navigate encounters with an attacker, or even in situations involving small group aggression, by emphasising calm, confident control and measured responses.